Runs: October 3rd - October 31st

Virtual Cooking Club

ABOUT

Want to learn and create delicious, warm and cozy fall inspired recipes?

Interested in learning about seasonal eating and the seasonal produce autumn has to offer?

Want to be apart of an interactive community with wonderful woman such as yourself?

 

Then you'll absolutely love this virtual cooking club!

Food connects people. That is why this cooking club is all about connection! Not only connecting to one another through food but also connecting back to the earth and embracing all the beautiful produce mother nature offers to us in the fall. Eating seasonally not only helps to keep a strong and healthy digestion but it also helps you stay balanced through the season changes, saves you money and allows you to eat food in its most nutrient dense state.

WHAT IS INCLUDED?

1

20 FALL INSPIRED RECIPES

Every Saturday you will receive 5 recipes based around 1 specific seasonal ingredient! (along with their weekly grocery lists)

2

COMMUNITY FACEBOOK GROUP

Access to a private facebook group where you can connect with the community to discuss the recipes, nutrition and ask questions!

3

WEEKLY FACEBOOK LIVES

Every Wednesday at 6:00PM (CT) I will go live and cook one of the recipes. This is a time to ask any questions or simply just cook along with me and learn a few new things!

HOW WILL IT WORK?

1. Every Saturday you will receive an email from me containing all of the recipes as well as nutrition, shopping and cooking tidbits around the weeks specific ingredient.

2. Get in the kitchen and start cooking! Make as many recipes as you would like that week or keep them in your future cookbook to try at a later date

3. Connect in the private facebook group and show off your food creations, ask questions or just chat with others.

4. Join in for weekly facebook lives where I will cook one of the recipes, answer any questions and conversate about the weeks recipes!

PRICE = $25

( pay by e-transfer to ashleyaaproulx@gmail.com)

Interested? Join the 4 Week Virtual Cooking Club Below

& sign up for my monthly newsletter

MYSELF

ASHLEY PROULX

Mindful Living

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CLAIMS

© 2020 by Ashley Proulx